If arts and crafts are thriving in Thailand, wellness and meditation centers and classes are absolutely booming.  In short, if you want to learn about it, or experience it, a quick search will reveal that Thailand has it.

And in the case of wellness centers, spas, resorts, and classes, there is no one particular place that is best, be it in the northern, central, or southern region.  Locations that boast dozens of places include Phuket and Krabi, Hua Hin and Cha-am, Bangkok, and Chiang Mai.

Whether you wish to pursue complementary or holistic medicine, yoga or massage therapies, or detox and colonics, Thailand will seem to you a veritable fountain of youth.